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6-week baby yoga course

Online Yoga

Course Intro

About this course

Reconnect with the pelvic floor and core, prevent prolapse and restore balance and inner vitality. Improve gross motor function and sensory awareness for baby.

6-week baby yoga course

  • Restore the pelvic floor
  • Realign the pelvis and explore Myofascial release (MFR)
  • Repair core muscles and build confidence
  • Open the heart to joy
  • Explore the jaw-pelvic floor connection
  • Total core restore
By Yogrise

About the Instructor

Natalie Lyndon
As a child gymnast and skier, I discovered yoga as a way to rehabilitate from injury. I also rely upon yoga for valuable breathing space while working in PR/Communications for The British Wheel of Yoga (BWY). More