As a child gymnast and skier, I discovered yoga as a way to rehabilitate from injury. I also rely upon yoga for valuable breathing space while working in PR/Communications for The British Wheel of Yoga (BWY).
I hold a 500-hour Yoga Teacher Diploma with the BWY (British Wheel of Yoga), the national governing body of yoga, and a 550-hour Yoga Therapy Diploma accredited by The British Council of Yoga Therapists. I also have postgraduate qualifications in teaching Pregnancy yoga, Baby yoga, Well Woman Yoga and Children’s yoga with both the BWY and Birthlight. I am fully insured and qualified in emergency first aid.