A pathway to healing
Put yourself first and benefit from yoga that is tailored to meet your needs.
Whether you are a beginner to yoga, have a health concern or an ongoing injury or just feel intimidated in a group yoga setting, my 1-2-1 yoga therapy sessions will empower you on the path to self-healing.
Yoga therapy draws upon a variety of ancient mental and physical techniques to help promote the body’s own natural healing resources. Working in collaboration with you, we create a goal-oriented wellness plan to suit your body, your lifestyle and your needs.
My yoga therapy clinic runs every Saturday morning in hourly slots from 10am until 1pm from my home studio or online with slots bookable by the hour, although please allow 75 minutes for the initial consultation so that we can set health goals.